Ananda Stress Management

Ananda Stress Management Tours

Packages - 03 Ananda Stress Management

Duration : 05 Nights
Highlights :
Best time to travel : Full Year

Package's Detail:

Ananda Stress Management Programme focuses primarily on assisting you to experience and implement various mind and body techniques based on the concepts and philosophies of Yoga, Meditation, Pranayama and Ayurveda, for creating positive changes, reducing and managing stress and enhancing synergy in your life through a balanced approach.

Itinerary Description:

Includes No. of Minutes 05 Nights
Ayurvedic and Wellness Consultation 30 1 session
Personalised Fitness Consultation 30 1 session
Personalised Fitness Training Session 60 1 session
Grounding Salt Scrub 45 1 session

Grounding Aromatherapy Massage using Essential Oils of Rose,

Sandalwood and Vetiver know as India’s oils of Tranqulity

85 1 session
Thai Massage 85 1 session

For Her – Himalayan Honey & Rose Facial

For Him – Himalayan Honey & Sandalwood Facial

55 1 session
Stress Release Treatment Hot & Cold Stone Massage 75 1 session
Grounding Aroma Cocoon 85 1 session
Personalised Yoga Session per room 60 3 sessions
Personalised Pranayama and Meditation session/room 30 3 sessions

 

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