Ananda Fitness

Ananda Fitness Tours

Packages - 09 Ananda Fitness

Duration : 05 Nights/07nights/21 Nights
Highlights :
Best time to travel : Full Year

Package's Detail:

The Programme inculcates mental and physical fitness skills through techniques to increase the integration of mind, body and soul : It is the secret to an enjoyable and safe fitness program that can be used for the rest of your life. Learn to enhance your capacity for exercise through understanding your mind-body constitution and being guided thereby to sports selection, diet, time best suited to you for daily exercise, breathing exercise, body stretching and much more.

Itinerary Description:

Includes No. of Minutes 05 Nights 07 Nights 21 Nights
Personalised Fitness & Wellness Consultation 45 1 session 1 session 2 session
Personalised Fitness Training Session 60 3 sessions 5 sessions 12 sessions
Fitness Salt Scrub 45 1 sessions 1 sessions 2 sessions
Swedish Massage 55 1 sessions 1 sessions 2 sessions
Aromatherapy Massage 85 - 1 session 1 session
Thai Massage 85 1 session 1 session 1 session
Deep Tissue Massage 75 1 session 1 session 1 session
Dead Sea Mud Wrap 75 - 1 session 1 session
Hydrobath 20 1 session 2 session 3 session
Jet Blitz 15 - 1 session 2 session
Fitness Facial – Working on Essential Muscle 55 1 session 1 session 2 session
Personalised Yoga session per room 60 1 session 2 session 4 session
Pranayama/Meditation session per room 30 1 session 2 session 4 session
Debrief with Doctor and Fitness Consultation 30 1 session 1 session 1 session

 

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